Below is top 7 health benefits of bitter leaf;
* It speeds up metabolism and therefore is great for weight loss.
* Bitter leaf juice relieves fever and feverish conditions. Take the squeezed juice, 3 times daily until the symptoms disappear.
* It also helps to reduce high sugar level in the blood, and great for diabetic patients.
* Squeeze the fresh leaves on your palm and apply the juice on skin rashes,eczema, ring worms and any superficial skin ailments, you'll notice a change in few days. Don't apply to open wounds.
* Taking a cup of bitter leaf juice a day, is a great way to detoxify the body of harmful toxins.
* Bitter leaf juice nourishes the skin.
* Bitter leaf juice is said to increase breast milk production in nursing mothers.