Thursday, 17 November 2016 23:00

HEALTH TIPS: See Top 7 Health Benefits Of Bitter Leaf

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Below is top 7 health benefits of bitter leaf;

* It speeds up metabolism and therefore is great for weight loss.

* Bitter leaf juice relieves fever and feverish conditions. Take the squeezed juice, 3 times daily until the symptoms disappear.

* It also helps to reduce high sugar level in the blood, and great for diabetic patients.

* Squeeze the fresh leaves on your palm and apply the juice on skin rashes,eczema, ring worms and any superficial skin ailments, you'll notice a change in few days. Don't apply to open wounds.

* Taking a cup of bitter leaf juice a day, is a great way to detoxify the body of harmful toxins.

* Bitter leaf juice nourishes the skin.

* Bitter leaf juice is said to increase breast milk production in nursing mothers. 

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